Hey Beautiful Souls,

We, at PsyWithin focus on Preventive Mental Health care and believe that timely Education can help Individuals, Society, Corporate Houses and eventually entire humanity to reach the potential which we all are capable of achieving.

PsyWithin believes all of us have the treasures hidden within, which can be a guiding source to find all the answers. It is only a matter of turning within and not outside which can bring clarity in life.

psywithin

If there is a Source of Courage, Resilience and Pa

Through thick and thin, highs and lows, peaks and

This definitely needs to be up on my Social! It w

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Psy Within

YouTube Video UCTUgK4_Q34EReALe-lvHJ5g_klifxLe9yOE

At times when we are alone, we forget who has caused that forced loneliness.
What if we are our own obstacle?
Even if we have all possible help around, we are hesitant to seek help from the right people.
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This #mentalhealthday, let us look around to find the help we need.
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Sharing a little write-up in Hindi which I wrote yesterday after realizing how we distance ourselves from help available.
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Let me know your take? Share it with that one person who seems to struggle but doesn't want to take help.
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Social Media Handles: https://linktr.ee/PsyWithin_byKirtiSharma

#mentalhealth #emotionalwellbeing #life #lifeskills #struggles #warrior #psychology #poem

PsyWithin Ft. Heart to Heart Talks with Dr. Indu Arneja.

In this Simplified video, we break down the nuances of Work Life balance and self-care for mothers especially.

- Dividing work without dividing our attention
- Common challenges for working mothers
- Importance and basics of Self-Care

Connect with PsyWithinbyKirtiSharma: FB: https://lnkd.in/ekUJE8V | LI: https://lnkd.in/e4vZ3HH

@DrInduArneja
#mother #psychology #selfcare #community #counselling #newmother #parenting #emotionalhealth #emotionalwellbeing
#psychological #coping #emotional #society #empowerment #socialwellbeing #psychology #guidance #training #trust #selfhelp #love #publichealth #success #lifeskills #mentalhealth #lifeskills #success #empathy #wellbeing #inspiration #health #emotionalintelligence

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Hey Beautiful Souls,

Psy Within

YouTube Video UCTUgK4_Q34EReALe-lvHJ5g_klifxLe9yOE

Load More... Subscribe

psywithin

If there is a Source of Courage, Resilience and Pa

Through thick and thin, highs and lows, peaks and

This definitely needs to be up on my Social! It w

Load More... Follow on Instagram

The Story

PsyWithin focuses on preventive mental health care when we believe that timely education can help individuals, society, corporates and thereby entire humanity at large to reach the potential which we all are capable of achieving. After all, prevention is better than cure.

PsyWithin believes all of us have the treasures hidden within us which can be a guide to find all answers. It is a matter of turning within and not outside which can bring clarity in life.We are here to enhance your inner strength.

(PsyWithin is an MSME Regd. Firm)

The Problem

We are always told WHAT to do without end-to-end being guided of HOWs and WHYs?

We have an innate tendecy to put the onus of responsibility onto situation, other people or world. Little do we realize, we have the power to take charge as well.Cure is possible- Fully or partially. Prevention is so much easier, sustainable and effective than Cure.

The Solution

Let's take timely action, shall we?

Let us all, as a unit, focus on Preventive measures around Mental Health.

We may be an Individual, Peer, Friend, Family Member, Teacher, Influencer, Institute,
Corporate House, NGO, Caregiver etc. and in that capacity we can all be empowered.

We can all start from where we are right now.

Meet Our Squad

We combine the learning of all our experienced professionals from varied field of Psychology, Criminology, Training & Development, Academics, Social Work etc.

MEmber

KIRTI

PsyWithin is the brain child of Kirti who integrates her multidisciplinary knowledge of Management, Human Resources, Social work and Psychology.

She believes in simplifying Preventive Mental Health space for wider acceptance, understanding and consistent practice.

MEMBER

ARUNIMA

She believes in being a ray of Sunshine in Somebody’s Life, not the one that scorches and burns, rather the one that warms the soul and brings out the rainbow in the sky!

Let us also, from within, be our own Sunshine, be the warmth we seek and be the light we look for outside.

MEMBER

SAHIL

His favourite quote which he believes in and follows is by Nightbirdie which goes like..

"You can't wait until life isn't hard anymore before you decide to be happy."

Beautiful no?

And that connects him with PsyWithin's mission.

MEMBER

SAURABH

He believes in the importance of Emotional Health for students transitioning in life from Campus to Corporate.

He thereby contributes his expertise in technical skills of Website Development and putting the word out regarding PsyWithin's concept.

Value Add

Training for Institutions

Psychological Counseling

Open House Group Training

Psychotherapy (TBA)

Career Coaching

It's all about Honest Value add

Inspiration

Kirti is an epitome of perfection and has an eye for detail. The way she goes about her job, as a counsellor and as an educator, reflects her passion for the job she does and well-researched subject knowledge she has gained over the years.

Rahul Jain

Coach and Founder of Living Life

I am so proud of this young girl, who has always been sensitive beyond her years, very caring and highly creative. She is wonderful with youngsters, understanding their concerns and encouraging them to speak their heart out, without the fear of being labeled and judged. Also, soon I would love to work with Project 'Shibui Talks' with her.

Dr. Rajeshwari Dahiya Malik

Associate Professor, GGSIPU

Her online session on "Navigating through the new normal" was a much needed webinar during this pandemic and it had a huge impact on me and my fellow classmates. She is very interactive and understanding.

-Prachi Kaushik

Student, Maharaja Surajmal Institute, GGSIPU

Kirti is such a genuine and wonderful person. I am glad to have associated with her. Would always recommend and endorse her services.

Chetan Jariawala

Student Mentor and Coach

"Beautiful Soul" is the thought that comes to my mind whenever I think about Kirti.

Rashi Goel

Co-founder,

The Unicorn People

I have taken quite a few things from this session, mainly pauseability and the onion layer’s explanation. You have a wonderful way of putting things in a perspective which were easily relatable.